Wouldn’t it feel amazing to get rid of those junk thoughts and make this year the one you become a fit, healthy and confident?
You know the junk thoughts I’m talking about:
- I don’t have time
- I’m not fit enough
- I’ll start next week
- I’m not a runner
- I’m too old, tired, [fill in your junk thought here]
We all have them, but these are amplified when we start to run. So what can we achieve in 2 weeks?
How about pin pointing the beliefs that are keeping you stuck, learning strategies that work to get you unstuck and the 3 best-kept secrets to running?
Kickstart your journey today.